Immerse yourself in our dynamic Ashtanga Vinyasa Yoga, a fusion of traditional hatha yoga, invigorating pranayama,and diverse fitness practices.
Our tailored approach caters to the needs of every fitness enthusiast, ensuring a transformative journey toward a healthier and more balanced you.
Meet Dhiyana, a devoted yoga practitioner with an unwavering passion for the transformative power of yoga.With a rich background spanning 15 years, Dhiyana's journey has been steeped in the wisdom of hatha and Ashtanga yoga,cultivated under the guidance of various revered gurus.
Boasting a wealth of experience, Dhiyana has dedicated five years to the art of teaching, earning her credentials with a prestigious 500-hour Teacher Training Course (RYT 500) from Yoga Alliance US.
Dhiyana’s commitment to excellence is underscored by her training and collaboration with the globally esteemed yoga Guru,Dr.Ramesh Shetty, founder of the renowned institute "Dr. RAMESH SHETTY’S MYSORE ASHTANGA YOGA SHALA" in Mysore, Karnataka.
Having worked closely with Dr.Ramesh Shetty, Dhiyana has not only honed her skills but has also played a pivotal role in teaching a diverse array of yoga enthusiasts from around the world.For two years, she seamlessly coordinated Dr. Ramesh Shetty’s worldwide workshops, gaining invaluable insights and experiences.
Today, as the guiding force at Swasthya, Dhiyana channels the teachings of Dr. Ramesh Shetty and his son, Mr. Nishkal Shetty. Every class reflects not just her extensive expertise but also the profound influence of these esteemed mentors. Join Dhiyana on a holistic journey towards well-being, where each session is a harmonious blend of tradition, wisdom, and the transformative essence of yoga.
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