Welcome to Swasthya, where the essence of our name embodies our commitment to your well-being at Swasthya, we dedicate ourselves to the holistic concept of "HEALTH", embracing both physical vitality and mental harmony.
Embark on a transformative wellness journey that seamlessly blends tradition with innovation at Swasthya.Our expert instructors guide you through a diverse range of classes, from invigorating Ashtanga Vinyasa to therapeutic sessions, providing a holistic approach to well-being.Rooted in ancient wisdom and committed to personalized growth, Swasthya is your sanctuary for balance, vitality, and self-discovery.
Unsure where to start? Our customized classes offer step-by-step guidance to ease you into the world of fitness.
Escape the stress of daily life at Swasthya, where we specialize in helping you manage stress and embrace positive lifestyle changes.
Wondering how yoga can enhance your fitness journey?Sign up for our classes to experience the transformative power of Ashtanga Vinyasa yoga.
Elevate your practice with our array of traditional Ashtanga vinyasa and Hatha yoga forms, catering to the needs of advanced practitioners.
At Swasthya, we believe yoga is for everyone,welcoming men and women of all age groups to join our inclusive community.
“It’s been a couple of months, I have been taking yoga classes from Dhiyana. \She is a dedicated and encouraging yoga instructor, focusing on small details of the posture and will suggest alternative ways of doing things to get to the posture for beginners like me. I really like the class on how it starts and ends with a prayer, which makes me stay in the present and focus. She is a good listener and gives inputs which really helped me in building the strength. Thanks a lot Dhiyana.”
Anusha Reddy
Texas, USA“I have been taking classes from Dhiyana ji for almost 8 months. She is a very wonderful teacher who understands the body type of each individual very accurately. She is very serious when it comes to the subject ‘Yoga and Yogasana’, but she is very cooperative and supportive. She has made me do many asanas which I never thought I would be able to learn and perform at my age. She knows the drills and minute techniques so well and can make the toughest of any asana easy for anyone who follows her instructions and is a bit hard working. I will always be thankful to her for what she is teaching me. Thank you Dhiyana ji and thank you Almighty to make me in contact with her 🙏 ”
Shreya
Sweden“ Hello, my name is Vaidehi Thangellapalli,and I reside in Canada. I have been grappling with weight loss issues, prompting me to consider a lifestyle and dietary overhaul. In my quest for a suitable fitness approach, I came across Dhiyana, an esteemed yoga instructor affiliated with Rameshetty Yogashala, through his Instagram handle. Upon reaching out to her, she recommended the practice of Ashtanga yoga for effective weight loss. Embarking on this yoga journey under Dhiyana’s guidance has been transformative. Dhiyana's teaching methodology stands out for its uniqueness.She meticulously focuses on the individual patterns of each student, delivering instruction with unwavering patience. Her guidance extends beyond mere demonstration, as she imparts precise techniques to attain each Asana. Thanks to her approach,I have experienced enhanced flexibility in my practice. I wholeheartedly endorse joining Priya for anyone seeking a dedicated and effective yoga instructor. ”
Vaidehi
Canada
